About Christine

Improving the HEALTH of your staff and the

WELL-BEING of your business

About Christine

Improving the HEALTH of your staff and the WELL-BEING of your business

Health is my passion. I want to share it with


About Christine

I’ve had a rewarding career that’s taken me from working in the healthcare industry for more than 20 years, to becoming an Entrepreneur, Speaker and Corporate Health and Performance Coach in 2013.

My time as an Intensive Care Nurse has taught me so much about the importance of our health and wellbeing, and how vital it is to be proactive in making it a priority - not when we’re in a hospital bed needing medical care.

I’m also a busy single mum of two rumbustious redheads who are constantly keeping me on my toes! I find so much joy in being an active part of my community through volunteering as President with EmpowHer East Gippsland.

One of my biggest personal achievements - apart from my kids and career - would have to be completing the East Gippsland Lakes Open Water Swim Challenge. I swam a 20km open water swim from Nungurner to Paynesville, while helping raise $10,000 towards the Open Water Learning Experience Program aimed at educating and bringing awareness to the incidents and prevention of drowning in open water.

If you would like to know more about me or how I can help
your organisation, please get in touch


Bachelor Nursing
Diploma Intensive Care Nursing
Diploma Bowen Therapy
Level 3 Health & Wellness Coaching
Master of Business Administration
Gippsland Community Leadership Program
President of EmpowHER East Gippsland


Like to know more?

Book in for a free Discovery Call with me and I can show you how I can help improve the health, productivity and profitability of your organisation.




"I found Christine to be very engaging and entertaining as well as providing easy to understand information on health."

Do you want to learn

The Key to Achieving

Work/Life Balance?

  • Work smarter, not harder
  • Have the time and energy for exercise
  • Sleep better
  • Reduce feelings of stress
  • Feel organised and in control
  • Have time for the most important thing: YOU!