Health is my passion. I want to share it with
We will examine every element of your
You know that health is central to the
productivity & happiness
of your workforce.
I can help you regain your energy, increase your motivation, manage stress levels, lose weight and establish healthy routines that become an effortless part of your life.
Whether in an individual or group setting, together we will break down perceived obstacles, combined with motivational coaching and positive psychology.
We will implement achievable and realistic health goals to suit your lifestyle and your personal needs.
My approach to health and wellness coaching is influenced by over 20 years’ experience working in the health care industry.
I am compassionate and dedicated to helping you: as your health coach I will travel this journey with you every step of the way.
I am committed to helping you bring out the best in yourself so you can enjoy your own natural vitality.