Blog 2018-07-23T01:15:44+00:00

Blog

Chronic Disease at Work.

How is Chronic Disease impacting our workforce? The term chronic disease applies to a group of diseases that tend to be long-lasting and have persistent effects. Chronic diseases have a range of potential impacts on a person's individual circumstances, including quality of life, social, professional and financial. Chronic Diseases such [...]

Expand Your Potential We are all busy. We have daily tasks to get the job done. We go about our business with our heads down. Often we are hired for our technical skills. However, whatever career choice we make, we are required on a daily basis to be engaged, perform [...]

What do your employees want when it comes to Health & Wellness Programs?

I had a really interesting meeting with the leadership team of an organization of 100 + employees just the other day. It got me thinking how often does this happen? How often are organizations not hitting the mark because they simply do not know what their employees want? They have [...]

10 Healthy Christmas Gift Ideas for your Staff.

Think of it as an investment in the health of your employees and the well-being of your business.   So it’s the silly season. It’s a time of socializing, enjoying and indulging. We seem to give ourselves permission to behave in a manner which is not contusive to inspired health. [...]

5 Strategies to eat mindfully at work and not skip or shovel lunch.

5 Strategies to eat mindfully at work and not skip or shovel lunch. “Mindful eating is eating with intention whilst paying attention.” Kati Konersman   Do you ever find yourself busy at work? Silly question I know! You are always busy at work. How does this impact the way you [...]

Which Health Program do I choose for my Employees?

Hmmmm...... Good question! There are so many different types of health programs available for employees and organizations. So how do you choose which health program is right for your employees? Simple health assessments, skin checks, exercise programs, nutrition programs, mental health, stress management, massages, quit smoking, health coaching, the list [...]

Creating a healthy, harmonious and happy work environment. 3 things employees want from their workplace.

 Creating a healthy, harmonious and happy work environment. 3 things employees want from their workplace.   Creating a healthy, harmonious and happy work environment should be at the forefront of every employers mind right? All too often we hear about unsatisfied employees. Of course there are the people that will [...]

Do we need a Health & Wellness Program in our corporation?

So you have heard that other corporations have implemented Health & Wellness Programs into their business and you are asking yourself this question. Do we need a Health & Wellness Program in our corporation? Every business is different, some will invest a significant amount of time and money on their [...]

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