Helping Mature Women go from Complacent to Confident with their Health.

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."


- World Health Organisation

Natural Health Balance | Health & Wellness Coaching


Let me show you how to feed your motivation, strengthen your willpower, and train your mind through health & wellness coaching.

About Me

Hi, my name is Christine Boucher and I am a Motivation & Mindset Health & Wellness Coach, Bowen Therapist and Registered Intensive Care Nurse with over 20 years experience.

Health is my passion and I want to share it. Let me show you how to feed your motivation, strengthen your willpower and train your mind to incorporate health and wellness practices that will wake up your body’s every fibre to a new and invigorating life. I offer three online coaching programs of varying length and intensity: –Stress to Strength – Mindset & Motivation – Revive Your Health. Why not take advantage of my FREE 45 Minute Coaching Session where we will work together to choose the package that is right for you? Don’t wait any longer. Begin your new life today!

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